TherapyThese are 1:1 sessions or relationship/couples-based therapy sessions. Our mission is for people who want to take control of their lives. Helping people who want to achieve the following: relaxation, serenity, freedom from negative emotions/fears, hope, joy, happiness, calm, clarity, creativity, improve memory or retrieve memory, speech production, pain free/ reduced pain, control, weight control/loss, improve relationships, closure, higher performance, higher productivity, increase energy, rest and sleep.
During a session various therapy techniques are used:
Music therapy has been clinically proven to be invaluable in facilitating communication, physical/cognitive/social development, creativity, and self expression, while enhancing quality of life. Our brains are naturally wired to respond to music; it can tap straight into our subconscious minds and is the second strongest trigger for memory. These are used in the therapeutic relationship to facilitate contact, interaction, self-awareness, learning, self-expression, communication and personal development. The best part is that it is easy, both engaging and rewarding while requiring no musical skills of your own.
Health Begins From Your Mental State
Hypnosis, in its simple form, creates a state of increased self controlled suggestibility and concentration. In this state, the Conscious Critical Mind becomes an observer, and allows direct communication with the Subconscious mind. In this state, the hypnotherapist is able to assist their client to make changes at the Subconscious level. Hypnosis is empowering as we put you in control of your own mind!
Hypnosis is about relaxation, imagination and creation.
Counseling is the process that occurs when a client and therapist explore difficulties which may include the stressful, intellectual experiences and/or emotional feelings of the client. Through the sessions, client gain clarity and different helpful perspectives that can enable the client to focus on feelings, experiences or behaviour, with a goal to facilitating positive change.
- Being in control & gaining clarity
- Peace of mind & rest/relaxation
- Hope & being the best you can be
Need help with:
How It Works?
To answer your questions or concerns and figure out what you need
Tailoring your needs and how best to match your goals.
Putting into action & determining whether the methods are effective in achieving goals and needs
Sessions implemented for a reasonable period of time.