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Sleep Well: Soothing Meditation & Sound Bath – ONLINE

Come release stress and anxiety. Join us live online for Sleep Well Sound Bath & Guided Meditation workshop. Looking to de-stress or set yourself up right so you can sleep better? Day-light-savings time change just occurred, and this workshop will help you improve your sleep. This meditation will use the process of self-hypnosis and music to help you sleep better. Bonus, you’ll learn some tools how to sleep better and on creating delta waves (for deep sleep).

 

Date

Mar 28 2020
Expired!

Time

2:00 pm - 3:15 pm

Cost

20.00

More Info

Eventbrite

Location

Online - Zoom
In your own home
Category
Joney Poon

Organizer

Joney Poon
Email
info@rainorshinetherapy.com
Eventbrite