Mantra of the day: Gratitude
Gratitude doesn’t solve or make problems go away. It transforms what we do to being enough because we are enough. Welcome to my first blog post and thanks for reading! I thought a great way to begin the new year is to
Letting Go Makes Room For the Positive
Have you noticed that letting go or moving past through negative thoughts, emotions, experiences, behaviours is a difficult task to do? Rest assure you’re not alone and this is quite normal. Our brains are made this way. It is as