Music Heals – Sound and frequencies have a positive effect on our mind and body
Music's medicine is much deeper than the background music we hear, or a song we're tapping our feet to. You might say that we are music. Our own heartbeat is a rhythm track pulsing through our veins; our voice is
Letting Go Makes Room For the Positive
Have you noticed that letting go or moving past through negative thoughts, emotions, experiences, behaviours is a difficult task to do? Rest assure you’re not alone and this is quite normal. Our brains are made this way. It is as